The Resilience Project

The Resilience Project is designed to support trauma survivors build resilience and heal from trauma. Our goal is to create a place where you feel heard and validated. A place which helps you to build confidence and move towards a point in their life where you feel in control of your trauma rather than the other way about.

What does the project involve?

The project involves:
• 24 weeks of trauma-focused counselling.
• 16 weeks of training

For our skills-based training we will provide individuals with taster sessions for 3 topics which may include:
• Creative writing
• Arts and Crafts
• Outdoor pursuits
• Photography
• Confidence Building
• Cooking
• Outdoor Pursuits
• Financial Management

The training will be focused on helping you to identify future goals and build resilience and confidence. We hope by the end of the training you will have a better insight into your interests, life goals and passions.


We are now accepting referrals for our next group which will be delivered in Perth. If you are interested in attending, you can self refer here:  


Start date for next cohort is to be confirmed

The only criteria that needs to be met in order to be accepted on to the project is that you must have experienced some form of trauma which has has had a negative impact on your mental health.