Services for Trauma Survivors
Pathways to Hope
Our Pathways to Hope project is designed to support trauma survivors build resilience and heal from trauma. Our goal is to create a place where you feel heard and validated. A place which helps you to build confidence and move towards a point in your life where you feel in control of your trauma rather than the other way about. ​As part of Pathways to Hope, you will be offered:
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24 sessions of trauma-focused counselling
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16 weeks of group wellbeing sessions
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Support for up to a year after completion
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Training opportunities
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Opportunity to become a Peer Group Facilitator​
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Stepping Stones Online
Stepping Stones is a six-week programme for people struggling with their mental health as a result of trauma and is focused on helping you to build healthy habits and coping mechanisms. All sessions are held online, with each week focusing on a specific topic or activity aimed at improving your mental wellbeing.
You will also have the chance to meet our members of staff, volunteers, and previous clients, and to hear about our work at Trauma Healing Together from different points of view. Sessions will take place every Tuesday at 7 pm for 45 minutes.
Stepping Stones for Diverse Ethnic Communities
Stepping Stones for Diverse Ethnic Communities is a ten-week programme for receiving culturally sensitive, trauma-informed support. You’ll have the chance to explore different ways to support your wellbeing, meet like-minded people, and try new skills and interests in a safe and welcoming space. Each session lasts around 1.5 to 2 hours.
You do not need a clinical diagnosis to join the programme. Everyone is welcome to refer themselves. After your referral, we will invite you to a relaxed, friendly intake chat. This is an opportunity for you to get to know us, learn more about the programme, and help us understand how we can best support you.