Stepping Stones
Where is it?
All sessions will be held online on zoom. You can join via smartphone or computer.
When is it
From Thursday 19th of September, every Thursday evening at 7pm. Every session lasts 45 minutes.
Who is it for?
Anyone over the age of 18 who has experienced any type psychological trauma. You do not have to have a diagnosis. This is a good opportunity for people who are interested in attending Pathways to Hope in the future but arent quite ready for it yet.
Expectations
We don’t expect participants to attend every session and there is no obligation to contribute in any way to the session. You can keep your microphone on mute and/or your camera off. You can leave a session at any time without explanation needed. You are not expected to take part in the proposed activities if you do not wish to do so.
What is it
Stepping Stones is a six weeks programme for people struggling with their mental health as a result of trauma and is focused on helping you to build healthy habits and coping mechanisms. Each week will be focused on a specific topic or activity aimed at improving your mental wellbeing. You will also have the chance to meet our members of staff, volunteers and previous clients and hear about our work at Trauma Healing Together from different points of view.
How do I refer?
You can refer using the button below. Closer to the time, we will send out more information about the topics of the sessions.
