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After almost a year of people living in isolation, we wanted to bring people together with an event which supported people struggling with the after-effects of Covid-19. Our 2021 festival provided workshops specific to well-being such as yoga and mindfulness as well as more creative tasks such as expressive writing workshops. We also had Educational webinars designed to reduce stigma around mental health and a Q&A session with different organisations that provide mental health services in the area to increase awareness.

The other aim of the mental health festival was to raise awareness of mental health services and organisations in the Perth & Kinross area, raise the profile of Trauma Healing Together and forge links with other mental health organisations in the local area.

To deliver this festival, we partnered with the following organisations:

  • Workplace Chaplaincy Scotland

  • PKAVs

  • Plus Perth

  • All Strong Scotland

  • Women’s Wellbeing Club

  • Andy Mans Club

  • Well minds listen

  • Vitality Me

  • Mindspace

  • Linda’s Ladies

As part of the festival, 32 Events were delivered over 7 days, equating to over 44 hours of free mental health support and information.

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Workshop Guide 2021

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