Client Feedback
“It was nice to have a regular group to attend, it was also nice to experience things that would usually be out of your comfort zone. I liked getting to try out yoga in a small personal group environment and liked that the group activities were laid back and relaxed.”
“Having the opportunity to step out of my comfort zone in many different ways as well as meeting new people. My confidence has grown so much in a short space of time”
“It helped me see not everything would happen would be bad. I have hope for the future. I am learning to put in boundaries. I feel safer talking about my emotions”
“Taking part in the Resilience Project has been a positive experience for me. I have learnt many new ways to help myself and how to sustain these for life long self-management. The group facilitator was friendly every single week and I felt safe and secure at all times. Thank you for having me!”
“Came in shy left confident, learned so much new information on modules I would never have had the chance to part take in, I’m more confident in speaking, and arriving would be my biggest achievement, the overwhelming feeling of anxiety melted away with each week that passed”
“I am so happy that I found this group offering both group and counselling. I have learned so much about myself and also gained some new skills and hobbies. I am now taking a keen interest in photography and Yoga.”