Our Work with Diverse Ethnic Communities
The R.I.S.E. Programme (Resilience, Insight, Strength, Empowerment)
This is a FREE 8-week group wellbeing programme designed for individuals from diverse ethnic communities who are experiencing poor mental health as a result of psychological trauma.
The programme provides a safe and supportive space where participants can focus on emotional regulation, develop coping strategies, build meaningful friendships, and begin the process of stabilisation and personal meaning-making. Throughout the 8 weeks, participants will have the opportunity to experience a range of activities including clay craft, painting and creative writing. All of the activities are carefully planned to aid wellbeing in a trauma-informed environment.
Participants do not need to have perfect English to join the programme so please don’t let language be a barrier.
R.I.S.E. is currently being offered to organisations that support diverse ethnic communities. If your organisation works with diverse ethnic groups and believes the R.I.S.E. Programme could benefit your service users, we would be delighted to hear from you.
Our next group starts on 17th July. For more information, please contact tinusha@traumahealingtogether.org
Pathways to Hope for Women from Diverse Ethnic Communities
We are delighted to offer our flagship project, Pathways to Hope, for women from diverse ethnic communities who are experiencing poor mental health as a result of psychological trauma.
This programme provides a combination of 16 one-to-one counselling sessions and 12 group wellbeing sessions, offering both personalised therapeutic support and the opportunity to connect with others in a safe and supportive environment.
At the end of the programme, we also offer volunteering opportunities, helping participants build confidence, develop new skills, and take positive steps towards their future.
Referrals are now open for the next cohort.