As part of our Perth and Kinross Mental Health and Wellbeing Festival we are offering free transport to and from the event in an effort...

A Perth mental health worker is incorporating a surprising tool into her patient toolkit – make-up! From a young age, I was always extremely anxious. By the time I was at secondary school, every day was a battle of stomach-churning anxiety, I was so fearful, catastrophising everything and had a series of rituals to get me through the day Sarah Dunbar, Resilience Outreach Worker at Change Mental Health, is planning a series of workshops to show the mental health benefits of make-up following...